BBW BBQ CHOP CHICKEN SALAD

BBW...Big Beautiful Women...Brash Bold Wicked

BBW…Big Beautiful Women…Brash Bold Wicked

This one goes out to all the Big Beautiful Ladies out there.  I’m not too proud to admit that in the course of banging like a champion, I’ve entertained a few BBW with “great personalities”.  So here’s a sexy salad with an amazing personality.  It’s delicious, nutritious, and calorie-vicious. While most salads are meant to help you lose weight, a few rather yummy ones work the opposite way.  The very nature of ranch dressing is an oxymoron: making lean salads fattening.  But the creamy liquid does taste dreamy.  Combine it with tangy BBQ sauce and the calorically-challenged will flock.  This salad is sure to satisfy both of your cravings.

Total time: approximately 15 minutes

Projected cost: $9

Drinking Buddy: Red wine or a PANTY DROPPING SHANDY

bbq chop chicken salad prepIngredients (serves 4):

1. ½ can BLACK BEANS

2. ½ can corn

3. 1 teaspoon olive oil

4. 1 tbsp ranch dressing

5. 4 tbsp BBQ sauce

6. 2 handfuls tortilla chips

7. ½ lb chicken breast

8. 1 small handful cilantro

9. 4 handfuls romaine chopped

10. 1 tomato chopped coarsely

11. 2 green onions chopped coarsely

12. 1 garlic clove chopped finely

13. 1 handful jack cheese

Step 1

Marinate the chicken breasts up with olive oil, 2 tbsp BBQ sauce and garlic (approx 5 min).  Grill or pan-fry the chicken (approx 8 min) and chop up into small bite-sized pieces.

bbq chop chicken salad chicken

Step 2

Combine the lettuce, cilantro, green onions, tomatoes, jack cheese, drained corn, drains black bean and chicken.

bbq chop chicken salad assemble

Step 3

Mix up the remaining BBQ sauce and ranch dressing into a dressing and toss the salad with it.  Serve up and crumble tortilla chips on top of plate.

bbq chop chicken salad dressing

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One Response to BBW BBQ CHOP CHICKEN SALAD

  1. froggey says:

    Your recipe looks exactly like mine, except I use a spicy ranch dressing and I use nacho cheese dorito chips instead of plain tortilla chips.

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