APHRODISIACS ANONYMOUS

The mystique of aphrodisiacs have been cock-blocked by science.  But genuine physiological effects that made these ingredients magical in the Ancient World still yield results today.  Below is an overview of these gifts from the love gods:

•    ARTICHOKES were reserved only for men in 16th Century Europe because of the sexual power they presumably granted.  Thanks to modern, science we know they merely freshen your breath and detoxify your liver thanks to the cornucopia of vitamins, minerals and phytochemicals packed into every bite.artichokeslarg
•    ASPARAGUS is a natural Viagra.  17th Century UK naturalist Nicholas Culpepper hailed asparagus for “stir(ring) up lust in man and woman.”  The magical vegetable is loaded with potassium and Vitamin A that boost sex drives and the folic acid produces histamines that increase the power of an orgasm.71017847
•    AVOCADOS contains fiber, folate, vitamins B6, C and E, beta-sitosterol and glutathione, which can enhance feelings of love and romance.  The Aztecs used avocados as a cholesterol-free, sodium-free, sexual stimulant, which just so happens to make most meals from salad to sandwiches taste way sexier.avocado-combo
•    BASIL aids circulation, which can stimulate sex drives and increase fertility in women.  The scent drives men bat-shit insane so women in ancient times dusted their breasts with powdered basil when they were on the prowl.  Hey now!basil-combo
•    BEETS have been used since Roman times to increase male virility due to their high boron content.  “Take favors in the beetroot fields” was a popular early 20th Century euphemism for visiting prostitutes.beets-combo
•    BLACK BEANS contain enough protein, fiber and folic acid to get our blood going, plus plenty of the amino acid tryptophan to relax us and get us in the mood.black-beans-combo
•    CHILES increase your heart rate that can enhance your pleasure receptors and releases endorphins that can make you feel energized or like you’re floating (or banging).  No wonder Montezuma drank it in his hot cocoa before paying a visit to his harem.chiles-combo
•    CHOCOLATE gets the heart rate up, increases blood flow and creates a natural feeling of well-being, euphoria, and with any luck, wanton lust.  Ancient Aztec’s thought it invigorated men and made women less inhibited and they consumed it before battle or intense rounds of sexual activity.chocolate-combo
•    COFFEE has similar physiological effects in women that oysters cause in men: it turns them on.  The female libido can be supercharged for second and thirds with some caffeinated beans and sensual words.  Another cup of Joe, babe?coffee-combo
•    FIGS are a killer source of flavonoids, polyphenols, and antioxidants that help you go long and strong.  They look like a woman’s unmentionables, symbolized fertility in Ancient Greece and drove Cleopatra randy.  Many biblical historians wager that the fig originated in the Garden of Eden. Talk about a forbidden fruit!figs-combo
•    GINGER has turned on most civilizations including the Chinese, Greek, Roman and Indian where it was hailed in the Kama Sutra.  The root’s arousing scent and health benefits does a male body good, increasing heart rate and perspiration (like in sex) and gets the blood flowing to your extremities, naughty parts included.wetenswaar gember 2
•    GRAPES were getting people off way before records were ever kept.  Just ask the Egyptians or Greeks or Romans who can attest to the effectiveness of feeding this anti-oxidant finger food to their lovers.  And we haven’t even touched on the subject of wine yet!grapes-combo
•    HONEY is rich in Vitamin B (root of testosterone) and boron (helps body process estrogen) so both sexes are covered.  It was the nectar of Aphrodite and medieval couples would channel their inner Barry White by drinking mead.  Why do you think they call it a honeymoon?honey-combo
•    OYSTERS contain high levels of zinc that increase male potency, along with D-aspartic acid and NMDA compounds that can release hormones like testosterone and estrogen.  The fact that oysters resemble female genitalia is beside the point.oysters-combo
•    PINE NUTS are rich in zinc like oysters and have a long history as a natural Viagra.  These magical nuts have been used in medieval European love potions and the beds of Arabian lovers.pine-nuts-combo
•    ROSEMARY is high in iron, calcium, and Vitamin B6, which can increase blood circulation to the skin and increase one’s sensitivity to touch.  It’s powerful scent plays on our scent memories, the strongest tie to emotional and sexual experience.rosemary-combo
•    SEAFOOD of any variety has long been considered aphrodisiacs since Ancient Greece because Aphrodite was born of the sea.  Beyond tasting amazing, fish and shellfish are rich in protein and omega-3 fatty acids that kick cancer’s ass so surely they can help defeat a little erectile dysfunction.seafood-combo
•    STRAWBERRIES are not technically aphrodisiacs, but they are edible valentines shaped like hearts.  They were a symbol of the Roman Goddess of love Venus and when dipped in chocolate they legitimately become aphrodisiac city.strawberries-combo
•    WATERMELONS have quantities of citrulline that trigger arginine, quite literally the Viagra chemical that causes blood to flow and libidos to pump.  No doubt, the fact that this refreshing fruit contains cancer-fighting nutrients like lycopene and beta-carotene will be lost on most.watermelon-combo

238 Responses to APHRODISIACS ANONYMOUS

  1. […] like rabbits in heat.  You get the comfort of a hot chocolate that warms the bones while the cocoa aphrodisiac sets the loins ablaze.  The minty alcohol will follow up as a double threat that will lower […]

  2. […] take their first bite.  Sounds like the sleepover is back on thanks to the flavor explosion and ginger aphrodisiac.  Domo […]

  3. […] power that is turbo-charged with the balsamic blast.  The healthy spinach and the mysterious aphrodisiac powers of the grapes create a perfect storm of culinary delight.  Give in and go with it.  This […]

  4. […] vodka soda into a superbly subtle recipe for delectable debauchery.  Watermelon is a bonafide aphrodisiac that has the same compounds that Viagra offers to get guys’ pistons firing at full speed.   The […]

  5. […] You might score extra points for the dish being vegetarian and amazingly nutritional, as all aphrodisiacs are.  Duh!  This side dish will legitimize even the most pathetic attempts at an entrée because […]

  6. […] time has come to essentially grill one aphrodisiac in the essence of another. No, I’m not talking about boiling vodka and Viagra together, although […]

  7. […] taco. But that doesn’t mean you can’t try it at home for your hot date. Did I mention the APHRODISIAC triple threat of seafood, chili, and […]

  8. […] bowls of the best rice I had ever tasted. One night after a sangria or three and a plate full of OYSTERS, I found myself being led to a discotequa by a Nigerian Dr. Dre wannabe I befriended at a coffee […]

  9. […] be lacking in dinner dates for a long time. Meet the enchanting Mexican mole. The chili/chocolate APHRODISIAC double play rides backseat to the powerful array of flavors rocking this dish. The Aztec, Italian, […]

  10. […] ½ a teaspoon of cayenne pepper 4. Salt to taste 5. ¼ lime of juice 6. ½ an avocado (had to throw APHRODISIAC in the mix) 7. 1 green onion chopped coarsely 8. 4 slices of […]

  11. […] guarantee fornication like chocolate-dipped strawberries. You have the chocolate/strawberry APHRODISIAC element right off the bat. But there is so much more to this seductively simple dessert. These […]

  12. […] grande…rancheros of course!  This classic Mexican desayuno is packed to the brim with black bean APHRODISIAC goodness, loaded with protein egg power and filled with veggie delights to keep you banging for […]

  13. […] of the West. Whore. The Portobello Bordello is one of those dishes. It is not only loaded with APHRODISIACS, but an edible orgasm of flavor, texture and attitude. Be warned: those with heart problems may not […]

  14. […] fighting style with some Western flavor to make funky fusion food.  Assemble your fiercest weapon: APHRODISIACS and make your sensei proud.  Should you fail, you must perform hari-kari.  Now go get ‘em, you […]

  15. […] you and your chicken will both be better off for it.  Which brings me to this pure unadulterated APHRODISIAC bomb.  You are eating a 98.5% payload of vitamins, minerals and phytochemicals to fuel the […]

  16. […] And what better way to do that then a familiar bar food favorite that happens to be loaded with APHRODISIAC power?  In case the artichoke wasn’t enough sex appeal, we threw in the silky avocado to guide […]

  17. […] 1. 2 tablespoons of olive oil 2. 1 teaspoon of salt 3. 1 tablespoon of HONEY 4. 1 teaspoon of cayenne pepper 5. 8-10 […]

  18. […] oil 4. 2 chicken breasts or thighs (can substitute with beef, pork or tofu) 5. 1 small length of GINGER 6. 1 large handful of cashews 7. 1 large eggplant 8. 1 orange or red bell pepper cut into […]

  19. […] 3. 2 handfuls of grated cheese (suggest jack or smoked gouda) 4. ½ a tomato sliced thinly 5. ½ an AVOCADO sliced into strips 6. 1 handful of coarsely chopped cilantro 7. ½ a jalapeño de-seeded and diced […]

  20. […] balsamic vinegar 3. 1 tablespoons of olive oil 4. Black pepper to taste 5. 1 head of lettuce 6. 1 AVOCADO 7. 2 green onions 8. 1 handful of cranberries 9. ½ lemon worth of juice 10. 2 handfuls of cherry […]

  21. […] following the exploits of yet another celebutant.  No question about it. It packs such a walloping APHRODISIAC punch that the world falls to its knees to service the asparagus’ needs.  Behold, if you can […]

  22. […] 2. Sesame seeds 3. 1 tablespoon of soy sauce 4. 3 massive handfuls of spring mix greens 5. 2 ahi TUNA steaks 6. 1 handful or pistachios 7. 1 large handful of cherry tomatoes 8. 8 strawberries cut into […]

  23. […] 1. 1 teaspoon of salt 2. 2 tablespoons of olive oil 3. 1 pound of large SHRIMP in shells 4. 1 handful of menudo mix 5. ½ a lemon worth of […]

  24. […] coarsely 7. 1 onion cut into long thin strips 8. 2 6-8 ounce MAHI MAHI filets 9. 1 small piece of GINGER 10. 2 garlic cloves minced 11. ½ an AVOCADO sliced thinly 12. 2 tablespoons of WHO’S PAPAYA […]

  25. […] sliced thinly 6. 1 pound of chicken (seasoned if you so desire with Mexican/fajita seasoning) 7. 1 AVOCADO de-pitted and sliced thinly 8. 1 green onion chopped coarsely 9. ½ a lime worth of juice 10. 1 […]

  26. […] That’s why I developed this hearty tortilla soup for you.  It’s quite healthy, has an APHRODISIAC double threat, and seems wholesome at first glance.  That is exactly how you should operate.  Get […]

  27. […] (serves 2): 1. 1 tablespoon of HONEY 2. 1 pear 3. 1 handful of raw walnuts 4. Small handful of Roquefort cheese 5. 1 large red […]

  28. N says:

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  29. […] (serves 2): 1. 3 tablespoons of HONEY 2. ½ a lemon of juice 3. 4 Fuji apples 4. 1 cinnamon stick 5. 1 pinch of cloves 6. Plain yogurt to […]

  30. […] 2): 1. 1 tablespoon of olive oil 2. 1 tomato chopped coarsely 3. 2 handfuls of spinach 4. ½ an AVOCADO sliced thinly 5. 1 handful of cilantro 6. ½ a pound of firm tofu 7. ½ an onion chopped coarsely […]

  31. […] be reeking of something close to a hippo’s ass if this dish fails to land you in bed.  Steamed APHRODISIACS incarnate swimming in a broth of spicy awesomeness will unleash the alpha instinct left dormant by […]

  32. […] (serves 2): 1. 2 tablespoons of olive oil 2. ½ an AVOCADO sliced thinly 3. 1 small handful of Roquefort bleu cheese 4. 1 handful of cherry tomatoes 5. ½ a […]

  33. […] of fish sauce 3. ½ teaspoon of crushed red pepper 4. 1 tablespoon of olive oil 5. ½ pound of OCTOPUS cut in bite-sized pieces 6. 2 handfuls of lettuce 7. ½ a mango cut in chunks 8. 1 small handful of […]

  34. […] oil 4. 8 small corn tortillas 5. ½ a lemon of juice 6. 1 onion cut into large strips 7. 1 lb. of CALAMARI steak 8. 3 garlic cloves chopped finely 9. ½ an AVOCADO sliced thinly 10. 1 tomato chopped […]

  35. […] (serves 4): 1. 3 tablespoons of balsamic vinegar 2. 1 tablespoon of HONEY 3. 2 handfuls of toasted sunflower seeds 4. 1 bunch of rainbow chard 5. 4 heirloom tomatoes 6. ½ […]

  36. […] black pepper 2. 1 tablespoon of mayonnaise 3. 1 teaspoon of red wine vinegar 4. 1 Fuji apple 5. 1 AVOCADO 6. 1 green endive 7. ½ lime of juice 8. ½ lb of white meat chicken 9. 1 handful of PINE NUTS 10. […]

  37. […] 7. ½ pound of chicken cut into bite-sized pieces 8. 1 egg 9. 2 tablespoons of freshly chopped GINGER 10. 2 garlic cloves chopped […]

  38. […] 4. 2 filets of SEA BASS […]

  39. […] that baffled nerdy scientists for centuries has now been eradicated with the enchanted aphrodisiac PESTO (basil, pine […]

  40. DoctorLove says:

    I request a creative meal utilizing as many of these ingredients as possible. Lobser/oyster tacos with fruit/chocolate/honey salad?

    You can never be too turned on.

  41. […] APHRODISIACS ANONYMOUS […]

  42. […] my Halibut,” “Bang Like the Deviled Eggs”) and make your date giggle. The site even gives you a list of aphrodisiacs to work with. Did you know the chemical in watermelon is the same as in viagra? No wonder people […]

  43. Sweet potatoes! Men’s Health (ladies look at it too, mostly for the pictures!) says that because of the amount of potassium, they reduce stress so you won’t have performance anxiety. Tee hee…

  44. […] 1. 1 dash white pepper 2. 2 tbsp fish sauce 3. 2 tbsp soy sauce 4. 1 dash salt 5. 8 OZ soft flaky FISH (sea bass or red snapper) 6. 2 green onions 7. 2 Serrano CHILIES 8. 1 handful cilantro leaves 9. 6 […]

  45. […] (serves 2) 1. 1 tbsp OYSTER sauce 2. 1 tbsp soy sauce 3. 1 dash sea salt 4. 1/2 lime 5. 1 eggplant 6. 2 green onions 7. 1 […]

  46. […] (serves 6) 1. 1 tbsp olive oil 2. 2 dashes salt 3. 1 lb King CRAB legs pre-cooked 4. 1 dash turmeric 5. 1 dash white pepper 6. 1 lb SCALLOPS 7. 3 blue/Dungeness […]

  47. […] (for two drinks) 1. 2 cups white sugar 2. 2-4 shots tequila 3. 1 lime 4. 4 Serrano CHILIES 5. 2 cups […]

  48. […] (serves 2) 1. Ω cup flour 2. Ω cup Canola oil 3. 4 large green CHILES 4. 2 eggs 5. 2 green onions chopped coarsely 6. 1 handful cilantro chopped coarsely 7. 2 handfuls […]

  49. Atul says:

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  50. […] 2) 1. 1 tbsp olive oil 2. 2 twists fresh ground pepper 3. 2 twists fresh ground salt 4. 1 tbsp HONEY 5. 1 head broccoli 6. 1 small handful PINE NUTS 7. 1/2 […]

  51. […] Ingredients (serves a party) 1. 1 bunch cilantro 2. 1 bunch green onions 3. Salt to taste 4. 2 limes 5. 2 lbs fresh tomatillos 6. 6 peeled garlic cloves 7. 3 Serrano CHILIES […]

  52. […] (serves 2) 1. 1/2 tbsp CALIVIRGIN olive oil 2. 1 tbsp mayonnaise 3. 1 tsp Sriracha Hot CHILI Sauce 4. 2 large Portobello mushrooms 5. 1/2 lb raw SHRIMP, peeled and deveined 6. 2 green onions […]

  53. […] 2) 1. 1 tbsp CALIVIRGIN olive oil 2. 1 tbsp mayonnaise 3. 1 dash sea salt 4. 1 dash crushed red PEPPER 5. 2 TILAPIA filets 6. 1/2 Russet potato 7. 1 small handful finely chopped Italian […]

  54. […] 4. 1 dash black pepper 5. 2 fresh sandwich rolls 6. 2 whole romaine leaves 7. 1/2 lemon 8. 2 l/2 lb SALMON steaks 9. 1/2 AVOCADO sliced thinly 10. 1 small handful fresh dill 11. 1 orange tomato sliced […]

  55. […] (serves 2) 1. 1 tsp vegetable/canola oil 2. 1 medium sized flour tortilla 3. 1 OZ LOX 4. 4 slices Brie 5. 1/4 apple sliced […]

  56. […] CALIVIRGIN olive oil 2. 1 dash sea salt 3. 1 dash black pepper 4. 2 handfuls cherry tomatoes 5. 1 AVOCADO 6. 1 lemon […]

  57. […] for dipping 6. ½ cup of shredded jack (or cheddar) cheese 7. 1/3 cup of shredded Parmesan 8. 1 JALAPEÑO chopped into thin round slices 9. 3 potatoes 10. 2 coarsely chopped green onions (optional, not […]

  58. […] of olive oil 5. ½ tablespoon of brown sugar 6. 6 red potatoes 7. 4 inch length of fresh GINGER 8. 2 slices of bacon (turkey bacon works) 9. ¼ stick of […]

  59. […] 2 cups brown sugar 3. 2 eggs 4. 2 tsp vanilla extract 5. ½ tsp salt 6. 1 baking powder 7. 2 tbsp HONEY 8. 1½ cups crushed walnuts 9. 4 sticks/2cups unsalted butter 10. 1 handful fresh mint […]

  60. […] (serves 2): 1. 2 tbsp FIG jam 2. 1 English muffin 3. 2-OZ Brie cheese 4. 2 kiwis 5. 2 bacon […]

  61. […] (for 2): 1. ½ package multi-grain crackers 2. ½ jar FIG jam 3. ½ package Boursin […]

  62. […] (per drink): 1. Sparkling pomegranate juice 2. 2 shots vodka 3. 1 handful WATERMELON chunks 4. 1 handful […]

  63. […] 3. Sour Cream 4. 2 dashes paprika 5. 2 dashes black pepper 6. 2 dashes salt 7. 2 potatoes 8. ½ JALEPENO diced finely 9. 3 green onions chopped coarsely 10. 1 egg 11. 1 lime […]

  64. […] (serves 2): 1. 1 tsp sesame seeds 2. 2 tbsp soy sauce 3. 1 tbsp honey 4. 1 tsp Sriracha Hot CHILI sauce 5, 1 tbsp vegetable oil 6. 10 frozen potstickers 7. 3 STRAWBERRIES cut in thin slices 8. 1 […]

  65. […] 3. ½ lemon of juice 4. 1 kiwi peeled and sliced thinly 5. 2 handfuls of mixed greens 6. 2 large BASIL leaves chopped 7. 1 handful of dried cranberries 8. 1 tablespoon of goat cheese 9. 1 pear cored and […]

  66. […] (Serves 2): 1. 1 lb bag frozen edamame (soy beans) 2. 1 tsp sesame CHILI oil 3. 1 tbsp HONEY 4. 1 tbsp soy sauce (1 restaurant packet works) 5. 2 dashes […]

  67. […] wheat bread 2. 2 mini-drizzles truffle oil 3. 1 mozzarella burrata ball 4. 1 handful fresh chopped BASIL 5. Butter 6. 2 small pinches finely chopped sun-dried […]

  68. […] turkey or veggie OK) 4. 1 small onion chopped into strips 5. 2 slices of sourdough bread 6. ½ AVOCADO sliced thinly 7. 1 bell pepper chopped into strips 8. 1 handful of cherry […]

  69. […] (serves 2) 1. 1 tsp sesame oil 2. 1 tbsp oyster sauce 3. 1 tbsp soy sauce 4. 1 tsp HONEY 5. 1 tbsp vegetable oil 6. 1/2 tsp cornstarch 7. 1 handful mushrooms sliced thinly 8. 1/2 onion […]

  70. […] (serves 2) 1. 2 dashes sea salt 2. 1/2 lime 3. 2 JALEPEñOS 4. 1 cactus pad (nopales) 5. 1 handful cilantro chopped coarsely 6. 2 green onions chopped coarsely […]

  71. […] (serves 2): 1. 1 tbsp soy sauce 2. ½ can coconut milk 3. 1 tbsp olive oil 4. ½ AVOCADO sliced thinly 5. 1 orange bell pepper cut in strips 6. 1 small handful cilantro chopped coarsely 7. […]

  72. […] (serves 2) 1. Sweet chili sauce 2. º lb peeled SHRIMP 3. 1 bundle bean thread noodles 4. 6 medium-sized rice spring roll wrappers 5. 12 mint leaves 6. 12 […]

  73. […] field greens 2. 1 tbsp CALIVIRGIN olive oil 3. 2 tbsp CALIVIRGIN balsamic vinegar 4. 2 tbsp HONEY 5. 1 […]

  74. […] (serves 2): 1. 1 tbsp HONEY 2. 1 dash salt 3. 1 dash black pepper 4. 1 dash cumin 5, 2 dashes oregano 6. SIMPLY SEXY SALSA 7. […]

  75. […] (serves 2) 1. 1/2 tbsp sesame seeds 2. 1 tsp sesame oil 3. 1 tbsp soy sauce 4. 1 tbsp HONEY 5. 1 dash crushed red pepper 6. 1/2 lb sushi grade ahi TUNA 7. 2 green onions chopped […]

  76. […] (serves 4): 1. 2 STRAWBERRIES 2. 2 small scoops vanilla ice cream 3. 2 chocolate chip […]

  77. […] Ingredients (serves 2) 1. Maple syrup 2. 1 cup flour 3. 2 tbsp peanut butter 4. 2 tbsp brown sugar 5. 1/2 cup milk 6. 1 egg 7. 1/2 stick butter 8. 1 banana sliced thinly 9. 1 handful pecans chopped finely 10. 1 tsp baking powder 11. 2 tbsp HONEY […]

  78. […] crushed garlic 7. 2 sandwich-sized French rolls 8. 2 green onions chopped coarsely 9. 2 large dried CHILIES chopped thinly 10. 2 orange or red bell peppers chopped coarsely 11. 1 pound of ground beef or […]

  79. […] (serves 6) 1. 3 dashes sea salt 2. 3 dashes black pepper
3. 3 dashes crushed red PEPPER 4. 8 OZ egg noodles 5. 1 small raw chicken 6. 1 onion chopped coarsely 7. 5 carrots peeled and […]

  80. […] Ingredients (Serves 2): 1. 1 tbsp CALIVIRGIN olive oil 2. 1 dash salt 3. 1 ball burrata mozzarella 4. 12″ baguette 5. 2 red bell peppers 6. 1 bunch fresh BASIL […]

  81. […] (for 2): 1. 8 tbsp yogurt 2. 2 handfuls of granola (1 granola bar bashed to smithereens) 3. 4-8 STRAWBERRIES sliced thinly (feel free to substitute other […]

  82. […] parsley chopped 5. ¼ red cabbage chopped coarsely 6. 4 carrots peeled and chopped 7. 1 bunch BEETS 8. 1 onion chopped coarsely 9. 4 potatoes chopped coarsely 10. 2 garlic cloves chopped finely 11. 1 […]

  83. […] (serves 2): 1. 1 small fresh baguette 2. 3 eggs 3. 1 tbsp olive oil 4. 2 dashes salt 5. 1 dash CAYENNE PEPPER 6. 1 turkey burger patty 7. 3 green onions chopped coarsely 8. 1 handful Italian parsley chopped […]

  84. […] 6. 1 onion chopped coarsely 7. 3 dashes salt 8. 3 dashes black pepper 9. 2 tbsp freshly chopped GINGER 10. 3 garlic cloves chopped […]

  85. […] dash salt 5. 1 dash black pepper 6. 1/2 onion chopped coarsely 7. 1 potato 8. 1 bunch radishes 9. 1 JALEPENO sliced 10. 3 saffron […]

  86. […] (serves 2) 1. 1 dash crushed red PEPPER 2. 1 tbsp rice vinegar 3. 1 dash salt 4. 1 dash black pepper 5. 1 cucumber 6. 2 green onions 7. 1 […]

  87. […] (12 cookies) 1. 2 tbsp olive oil 2. 1 tsp rice vinegar 3. 1 tbsp agave nectar/HONEY 4. 2 dashes salt 5. 1 handful raw almonds 6. 2 massive handfuls spinach leaves 7. 1 polenta log 8. […]

  88. […] (for two): 1. 1 teaspoon of sea salt (preferably rock salt) 2. 1 tablespoon of olive oil 3. 4 BASIL leaves 4. 8 AVOCADO slices 5. 4 cuts of prosciutto 6. 4 cantaloupe […]

  89. […] 8. 1 small handful of freshly sliced GINGER […]

  90. […] handfuls fresh field greens 2. 1 tbsp white wine vinegar 3. 1 tbsp CALIVIRGIN olive oil 4. 1 tbsp HONEY 5. 1/2 red onion chopped coarsely 6. 1 lime wedge 7. 2 tomatoes sliced thinly 8. 1/2 AVOCADO sliced […]

  91. […] wheat bread 2. 2 mini-drizzles truffle oil 3. 1 mozzarella burrata ball 4. 1 handful fresh chopped BASIL 5. Butter 6. 2 small pinches finely chopped sun-dried […]

  92. […] turkey or veggie OK) 4. 1 small onion chopped into strips 5. 2 slices of sourdough bread 6. ½ AVOCADO sliced thinly 7. 1 bell pepper chopped into strips 8. 1 handful of cherry […]

  93. […] (for 2): 1. 8 tbsp yogurt 2. 2 handfuls of granola (1 granola bar bashed to smithereens) 3. 4-8 STRAWBERRIES sliced thinly (feel free to substitute other […]

  94. […] (serves 4): 1. 2 STRAWBERRIES 2. 2 small scoops vanilla ice cream 3. 2 chocolate chip […]

  95. […] (serves 6) 1. 1 bunch BEETS 2. 1 tbsp CALIVIRGIN olive oil 3. 2 dashes sea salt 4. 1 tbsp goat cheese 5. 1/2 […]

  96. […] (serves 2) 1. 2 dashes sea salt 2. 1/2 lime 3. 2 JALEPEñOS 4. 1 cactus pad (nopales) 5. 1 handful cilantro chopped coarsely 6. 2 green onions chopped coarsely […]

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  98. […] 3. ½ lemon of juice 4. 1 kiwi peeled and sliced thinly 5. 2 handfuls of mixed greens 6. 2 large BASIL leaves chopped 7. 1 handful of dried cranberries 8. 1 tablespoon of goat cheese 9. 1 pear cored and […]

  99. […] 6. 1 onion chopped coarsely 7. 3 dashes salt 8. 3 dashes black pepper 9. 2 tbsp freshly chopped GINGER 10. 3 garlic cloves chopped […]

  100. […] heavy cream 5. 1 tbsp unsalted butter 6. 1 large handful shallots finely chopped 7. 1 handful raw PINE NUTS 8. 2 cloves garlic finely chopped 9. 1½ lb fresh […]

  101. […] (Serves 2): 1. 2 tbsp vegetable oil 2. 1 tbsp breadcrumbs 3. 1 dash salt 4. 1 tsp RED PEPPER FLAKES 5. 1 can salmon 6. 1 egg 7. 1/2 bell pepper […]

  102. […] crushed garlic 7. 2 sandwich-sized French rolls 8. 2 green onions chopped coarsely 9. 2 large dried CHILIES chopped thinly 10. 2 orange or red bell peppers chopped coarsely 11. 1 pound of ground beef or […]

  103. […] (serves 2): 1. 1 tbsp soy sauce 2. ½ can coconut milk 3. 1 tbsp olive oil 4. ½ AVOCADO sliced thinly 5. 1 orange bell pepper cut in strips 6. 1 small handful cilantro chopped coarsely 7. […]

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  106. […] (serves 2): 1. 4 tbsp peanut butter 2. 4 drizzles of HONEY 3. 1 handful raisins 4. 4 celery […]

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  108. […] 8. 1 small handful of freshly sliced GINGER […]

  109. […] dash salt 5. 1 dash black pepper 6. 1/2 onion chopped coarsely 7. 1 potato 8. 1 bunch radishes 9. 1 JALEPENO sliced 10. 3 saffron […]

  110. […] (Serves 2): 1. 1 lb bag frozen edamame (soy beans) 2. 1 tsp sesame CHILI oil 3. 1 tbsp HONEY 4. 1 tbsp soy sauce (1 restaurant packet works) 5. 2 dashes […]

  111. […] (Serves 2): 1. 6 ounces of dried bowtie pasta 2. 1 8-ounce can of tomato sauce 3. 1 can of TUNA 4. ½ cup of milk 5. 1 tablespoon of olive oil 6. ½ an onion diced finely 7. 2 garlic cloves diced […]

  112. […] black pepper 5. ½ red onion chopped finely 6. 2 garlic cloves chopped finely 7. 1 tbsp crushed red CHILI flakes 8. 1 bunch collard […]

  113. […] 4. 1 tbsp red wine vinegar 5. 2 chicken breasts 6. Jack cheese (at your discretion 7. 1 handful BASIL chopped finely 8. 2 tbsp fresh GINGER chopped coarsely 9. 1 handful raw PINE […]

  114. […] 2) 1. 1 tbsp olive oil 2. 2 twists fresh ground pepper 3. 2 twists fresh ground salt 4. 1 tbsp HONEY 5. 1 head broccoli 6. 1 small handful PINE NUTS 7. 1/2 […]

  115. […] (for two drinks) 1. 2 cups white sugar 2. 2-4 shots tequila 3. 1 lime 4. 4 Serrano CHILIES 5. 2 cups […]

  116. […] blueberries 2. ½ can coconut milk 3. ½ tsp sesame seeds 4. 1 tbsp olive oil 5. 2 dried New Mexico CHILIES 6. 2 lb DOVER SOLE […]

  117. […] 3. Sour Cream 4. 2 dashes paprika 5. 2 dashes black pepper 6. 2 dashes salt 7. 2 potatoes 8. ½ JALEPENO diced finely 9. 3 green onions chopped coarsely 10. 1 egg 11. 1 lime […]

  118. […] (for 2): 1. ½ package multi-grain crackers 2. ½ jar FIG jam 3. ½ package Boursin […]

  119. […] (serves 2): 1. 2 dashes of black pepper 2. 2 dashes of salt 3. 2 eggs 4. 2 slices of bread 5. ¼ AVOCADO sliced thinly 6. 4 handfuls of fresh […]

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