January 8, 2013
Smoothee Operator. You’re a Smoothee Operatorrrrrrrrr!
Ever find yourself vexed with the choice of either eating breakfast or morning sex before work? I usually go for the latter. But why limit yourself when you can do both? Smoothees are a kick-ass kick-start to a kick-in-the-nuts day. With practice, you can blend on up, pour it in a to go cup, and be out the door in under a minute. If that isn’t reason enough, consider the health benefits. The fruit’s antioxidants nourish your mistreated body and give you a healthy jolt far healthier than coffee or tea. Protein powder will keep you sharp and satiated until lunch, and also give the male libido an extra push. Did I mention the aphrodisiac elements? Making a smoothee from home also makes economic sense too rather than paying a smoothee shop like Jamba Juice $6 a pop. But you already know that because like Sade says, “You’re a Smooth(ee) Operator.”
Total time: approximately 2 minutes
Projected cost: $8 (with repeats in your future)
Drinking Buddy: Vodka mixed in, but only on weekends
Ingredients (for 2 smoothees):
1. 1 scoop of protein powder (optional)
2. 3 cups of your favorite juice (mine is blueberry)
3. 1 tablespoon of yogurt (optional
4. 1 handful of fresh/frozen mango chunks
5. 1 handful of fresh/frozen blackberries
6. 1 banana
Throw all the ingredients in the blender in this order: banana, blackberry, mango, juice, and lastly yogurt if you so desire.
Blend the shit out of the fruit until it all forms one sexy red color. If you want the extra umf, throw in the protein powder now and blend that too. Pour into cups, down them like a champ and get on with your morning, especially if that means getting it on.
July 16, 2009
This wrap is both Sexy and environmentally friendly!
Calling all hippie hotties! They are few and far between. Most of these moonbeaming beauties’ looks have faded away like Jerry. Yoga and clean living have saved a few, not to mention the new recruits who haven’t become jaded by the man keeping them down. To those I merely say, “You hungry for some like totally dank organic yumminess?” Bring that free lovin’ attitude of yours and a bottle of something “heady”. I’ll crank some Dead bootlegs that I’ve been hording for just such trip down the hairy rabbit hole. Keep on keeping on down the road now. Take a wrap for the road you’ll be “Truckin’.”
Total time: approximately 15 minutes
Projected cost: $5
Drinking Buddy: SLUTTY TEMPLE
Ingredients (serves 2):
1. 2 handfuls lettuce chopped coarsely
2. 4 steamed BEETS chopped in rounds
3. 2 tbsp salad dressing (chef’s choice)
4. 2 burrito-sized tortillas
5. 2 veggie burgers
6. 1 small handful slivered almonds
7. 3 1 tomato chopped coarsely
8. 1 small handful or feta cheese.
First grill or pan-fry the veggie burgers and cut them up with the spatula.
Assemble the wrap in a long thin line across the tortilla laying out the lettuce, beets, tomato, almonds, feta cheese and veggie burger. Add any dressing or sauce.
Wrap them up folding the tortilla a third of the way over, fold over the left and right ends, and roll it over the top. Cut the wraps in half.
Serve up the wraps solo or with some SOUP.